Where we become our best selves !!

Tag: healthy living


Four Hour Body….WHAT??!!

Right before Christmas my son called me anxious to tell me about a new book he was reading and that I needed to go get it! The discussion quickly became about how intrigued he was by the research put into the book and the authors approach to sharing it.   You should know that I … Read More »

Hello Chef’s Plate!!

Cooking makes me happy!  Grocery shopping makes me equally as happy.  I enjoy just walking  up and down the aisles.  It seems I never leave without three or four more items then I need, attributable to the inspiration from the beautiful displays.  I lose the battle with my temptations every time!  I buy things that are a mystery to me!  I put … Read More »

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Hello World! My hope is that right here you will find inspiration, enthusiasm, courage, an excitement for life ....and together we will find our charisma.....and grace!
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