Where we become our best selves !!

Tag: health and fitness


Four Hour Body….WHAT??!!

Right before Christmas my son called me anxious to tell me about a new book he was reading and that I needed to go get it! The discussion quickly became about how intrigued he was by the research put into the book and the authors approach to sharing it.   You should know that I … Read More »

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Hello World! My hope is that right here you will find inspiration, enthusiasm, courage, an excitement for life ....and together we will find our charisma.....and grace!
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